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Community Wellness Partners

We aren’t the only ones in town looking out for you! There are a number of great businesses and organizations in town that we have built relationships with and proudly recommend.

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Fitness & Exercise

I Love Kickboxing

Burn fat & tone muscles the fun way!

This is the last Kickboxing workout you will ever need! Kickboxing is great for Fitness, Self Defense, Cardio Fitness and Muscle Toning. No other workout burns more fat, more calories or builds and tones muscle as well. It’s truly the best fat burning exercise.

Most of their members will tell you that this class is way more fun than the gym, fitness bootcamps, personal training, health clubs, trainers and is hands down the best way to lose weight, and get in great shape. Sign up today, you’ll be so glad you did!

Visit I Love Kickboxing online»

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Food & Nutrition

The Carlton

Food you can trust from pillars of our community!

The Carlton is proud to serve hormone & antibiotic free chicken as well as grass & corn-fed beef. But, their delicious food is only part of the draw to this wonderful restaurant! Their passion for our community is evident in the support of our local upcoming chefs, participation in countless local events and their unwavering dedication to provide the best experience for their patrons.

Check our The Carlton’s menu or make a reservation online»

GlutenWize

Tasty Gluten Free treats!

GlutenWize soft granola and crunchy cookies come packed with whole grains! It’s time to finally treat yourself to a healthy snack with taste!

Visit GlutenWize online»

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Health & Wellness

Pittsburgh Physical Medicine

Dr. Foltz is young and passionate, and a huge advocate of health and wellness! His office, Pittsburgh Physical Medicine, is new to the East Liberty/Shadyside neighborhood. We do events with Dr. Justin Foltz in downtown Pittsburgh. Our office’s differ in available services, but we both have the same goal in mind for patients!

Visit Pittsburgh Physical Medicine online»

Jacqueline’s Salon & Spa

Located in downtown Pittsburgh in the Grant building; Jacqueline’s is a beautiful full service wellness spa & salon with up-to-date therapists, stylists and competitive prices.

Visit Jacqueline’s Salon & Spa online»

Spand-Ice

Spand-Ice is a Pittsburgh, PA business creating thermal therapy + compression gear to relieve pain and inflammation “On-the-Go”. The Revive Tank, makes icing your back as easy as putting on your shirt. The Revive Tank uses hot / cold therapy + adjustable compression to target low and mid back pain in an attractive design you can leave your house in.

Spand-Ice also offers thermal therapy wraps targeting back and hip pain, and are currently developing a new Relief Wrap for Expecting Moms. Live Life and Treat Pain – at the same time.

Visit Spand-Ice™ online»

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Giving Back

South Hills Interfaith Ministries

As neighbors helping neighbors, South Hills Interfaith Ministries (SHIM) serves nearly 1,000 families each month. Join us to help provide thousands of pounds of food each year, offer job training, help avoid eviction, mentor youth to success, and much more.

Click here to donate online»

Central Blood Bank

We love partnering with Central Blood Bank to host blood drives and provide incentives. The work they do is vital to our community and we encourage you to support their efforts.

Visit Central Blood Bank online»

Patriot Project

South Hills Physical Medicine is proud to support our veterans by providing free chiropractic care. Our partnership with The Patriot Project helps veterans find us, but we need your help too! Know a veteran? Refer them today!

Click here to learn more»

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Household Services

Two Men & A Truck

Moving? Protect Yourself & Leave it to the Professionals!

TWO MEN AND A TRUCK® is the largest franchised moving company in the nation, with offices locally in the north and south hills of Pittsburgh servicing all of Pittsburgh and the surrounding areas. Two Men and a Truck will speed your moving process along with their professionalism and efficiency. With a 96% referral rate, there’s no reason to compromise your health – let the pros handle your move!

Visit Two Men & A Truck online»

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Helping Loved Ones

Freedom at Home

Do you or someone you know need some help at home?

Freedom at Home’s caregivers provide help with these services and more: laundry, light housekeeping, making and attending doctor’s appointments, shopping, transportation, meal planning and preparation, personal hygiene, activities of daily living assistance, planning visits and outings, and attendance at recreational or social events.

Visit Freedom at Home online»

Patriarch Placement

Is it time to explore senior care & housing options?

Patriarch Placement was founded under the principal that every older adult and their family needs to be educated and provided with choices in senior care and housing options. We are passionate about helping families understand what help and support is available to them in Pittsburgh and all of Southwestern PA. It is our goal to support each family every step of the way providing them with the guidance they need and sound advice to make informed decisions. This is the core of who we are!

Visit Patriarch Placement online»

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For Your Business

Rusty Dog Studio

Rusty Dog Studio provides creative process improvement solutions, graphic/web design & social media presence to small businesses.

Save time and money with creative process improvement solutions. Customized forms, designed to enhance work flow, give your business what it takes to work smarter, not harder.

Visit Rusty Dog Studio online»

Special thanks to the Bethel Park Chamber of Commerce for helping us to connect with such wonderful community members!


South Hills Physical Medicine | (412) 885-3533